Creamy oatmeal with lovely topping

Spice up the traditional oatmeal with simple ingredients.

Oatmeal with eggs, banana, berries, nuts, and honey

Oatmeal is healthy, filling, and high in fiber and can be served in so many more exciting ways than in a bowl of raisins and sugar.

Try this wonderful variation of the traditional breakfast. With a few ingredients, the oatmeal is creamy, sweet, and super healthy. 

Ingredients (for 2 pers.)

2 dl oatmeal

2 dl water

2 dl skim milk

2 eggs

1 tsp. ginger powder

1 tsp. sugar

½ tsp. salt

topping

1 banana

2 handfuls of berries

2 handfuls of nuts

A little honey

* Bonus info

Blueberry anthocyanins are among the most potent herbs in nature. They slow the aging of the brain and reduce muscle silence in the days following a hard workout.

This is what you do

  • Boil water, milk, and oatmeal in a saucepan. 
  • When the porridge is almost cooked, add eggs, salt, ginger powder, and sugar. 
  • Take the porridge off the heat and stir well until everything is well mixed.
  • Cut the banana into cubes or slices and decorate the porridge with them, as well as berries, nuts, and honey.
  • Serve immediately.

Nutritional content per person

Energy: 474 kcal

Protein: 21.5 g

Fat: 19.6 g

Carbohydrate: 57.1 g

Dietary fiber: 7.5 g

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