Algae: Green vitamin miracle from the sea

Algae are one of the current food trends: algae paste, algae spread, algae wrap – you can see these new sustainable products everywhere. But are they a vitamin miracle? Have …

Pomegranate is strengthening superfood

superfood: Pomegranate – the oyster of the fruit – regains a festive fireworks display of invigorating substances in its interior. Here you can read about the pomegranate’s many health benefits. …

Eggs are simple super foods

Eggs are the only big vitamin pill that you can safely eat every day – and especially when you are recovering from hard workouts. Eggs are brilliant food when the body …