This tea makes you slim and healthy

Green tea is considered a wonder weapon if you want to lose a few pounds. But green tea can do much more: 6 reasons why you should brew a cup immediately …

Special flu and cold diet

Influenza and colds are two infectious diseases of viral origin that affect the respiratory tract. More or less virulent, the flu results in an obstruction of the respiratory tracts, a fever …

Protein diet

The protein diet is probably the diet that has been the most talked about in recent years. There is no one, however, but several protein diets and the offer keeps …

The 7 worst weight loss cures

We have found 10 diet cures that have gained many followers in their day – even though they are pure madness. The dream of losing a few pounds has led …

Lose weight with new mathematical diet

Everything is allowed in the new cure, but in limited quantities that vary from day to day. The morning and evening weight decides how much to eat. If you want …

Plan your meals and lose weight

A new study shows that miniature can produce a great dieting effect. It’s all about making the meals right. We give you the complete guide to periodic fasting. Add all …

chili con carne with chocolate

Delicious chili con carne with white and red beans, veal, and dark chocolate. Ingredients for 4 people: 100g white cannellini beans 100g red kidney beans 2 small red onions 1 …

Avocado salad with cottage cheese

The avocado contains a lot of healthy fat. Eat it together with a lean protein source, like cottage cheese. Avocado salad with cottage cheese For 4 people: 3 avocados 500 g …

Creamy oatmeal with lovely topping

Spice up the traditional oatmeal with simple ingredients. Oatmeal with eggs, banana, berries, nuts, and honey Oatmeal is healthy, filling, and high in fiber and can be served in so many …